There are three types of foot arch: Low/flat, neutral and high. Below are some factors that can help you determine the best fit. You have to consider any previous podiatry issues, foot type and what you want from the insole.
There are several things to take into account when looking for the perfect insole.
Best insoles for flat feet how to#
How to choose the best insoles for work boots for you What kind of insoles do I need?
Best for combatting foot fatigue: Easyfeet Anti-Fatigue Insoles | £27. Best for low arches: Footsoothers Premium Gel Orthotic Support | £7. Best for high arches: Superfeet Green Insoles | £40. Finding the right insoles could make a world of difference to your working day, so be sure to check out our buying guide below to help you understand what type of feet you have and which insoles will work best for you. It’s vital not to forget such a complex part of the human anatomy, taking care of your feet will take care of your body. Your feet could even be to blame for your stiff neck, tight lower back or aching knees. Studies have suggested that workers who spend prolonged periods on their feet have an increased risk of pain and discomfort in their feet, shins, calves, knees, and lower back. If you find yourself working 12-hour shifts, the constant wearing of bulky boots and repetitive strain can take a toll on your lower body. Indeed, your feet are more important than you might think, which is why finding the best insoles for your work boots could help improve all kinds of foot-related issues from bad posture to general aches and pains. Your feet serve as the foundation for your entire body with regards to support, balance, posture, and overall well-being.
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